Add in salt, pepper flakes, cheese, and pasta.Add in Dijon mustard and stir until tuna is coated evenly with the mustard (about 30 seconds).Once melted, add tuna and stir until tuna is heated through (about 2 minutes) Melt butter in a saucepan over medium heat.Cook pasta according to the instructions on the box and set it aside.1/2 box elbow noodles or pasta of choice (I prefer elbow noodles),.Time Prep Time: 15 minutes Cook Time: 25 minutes If you are looking to cut down on calories, tuna in water will be your healthier option. If you do prefer chunk tuna, you can use tuna in oil or tuna in water. In addition, the macaroni contains carbohydrates that give you the energy you need to get through the day.īefore cooking tuna mac n cheese, let’s talk about what kind of tuna to use for this dish: Make sure it says “chunk light tuna” on the can! Chunk white tuna does not have many nutrients or flavors, so I would stay away from using chunk white tuna if you want a healthier version of tuna mac n cheese. It also has calcium and protein that can help with muscle growth and repair and keep your bones strong. Tuna cheese and noodles are popular recipes because tuna is rich in vitamin B12, which helps fight fatigue and boosts your energy levels up. The other thing about this dish is how quick and easy it is to make! Why Is Tuna Mac N Cheese So Famous? It also has the perfect amount of calories to keep you full without making you put on weight from overeating.

This dish is so comforting to eat during a cold or flu because it reminds me of being home with my family while I was sick as a kid.

We have that one favorite dish that we crave when we are feeling under the weather.

Ingredients to make mac n cheese